One thing everyone is doing during the pandemic is cooking a lot more at home.
But how do you maintain good health practices while saving money? It seems like a lot of ways to improve your health through your food and diet involve purchasing an expensive appliance or spending more on fancy groceries.
That’s why we’re highlighting three things you can do in the kitchen that are good for your health but that are totally and completely free ! Each tip is easy to implement, will benefit your health now, and helps prevent future diseases. Try one out this week!