Your Health

Whether you’re just starting a membership as part of the new year or you’re a lifelong member, gyms are a great tool to help you achieve your fitness goals ️‍♀️.

What you may not know is that most gyms use heavy-duty cleaning products on their equipment . The next time you’re at the gym, ask what products they use and see if they’re open to switching to some non-toxic options ! That way you can still work up a sweat without all the harmful chemicals.