Jul 30, 2019Brandon Moore and Lauren Olson
Despite all of the healthy eating Instagrammers we follow, we all eat out sometimes. Because life, job, kids…exhaustion. Sometimes grabbing something to eat, whether fast food or take out, is the only thing keeping you going. Plus it’s healthier than eating a...
Jul 2, 2019Haleigh Cavalier
Copper, the pinkish-orange brassy metal that coats our pennies can also be found in the kitchen! We often see copper in those fancy mugs known for serving Moscow mules, but it is also found in other kitchenware like pots and pans. You may have seen some articles or...
Jun 26, 2019Erica Chung, MPH
School’s out for the summer and we’re officially swapping out backpacks for shades, sunscreen and the good ole’ grill. Yep, you heard us right, we’re firing up the grill and believe it or not, no meat is involved. Trying your hand at...
Jun 24, 2019Erica Chung, MPH
Remember those bleak winter days that had you dreaming of summer? Well, no need to dream anymore because it’s finally here! Without a cloud in sight, sandals in hand, and perfectly painted toes, you’re ready for the best summer cookout yet. You remembered...
Jun 18, 2019Karen Wang, PhD
Popsicles are such a fun treat for adults and kids whenever it gets hot outside! We put together a fun graphic where you can make your own recipe for a healthy homemade popsicle, using whatever you have on hand. We make all sorts of popsicles from leftover fruit,...
Apr 26, 2019Erica Chung, MPH
Let’s face it, getting a child to eat, no less a picky eater, might actually be the most daunting task in the world. Whether you’ve been on the peanut butter and jelly sandwiches only train for the past week or past month and just want your child to add...
Apr 1, 2019Erica Chung, MPH
Cutting boards, probably one word runs through your head – “ugh” – and we couldn’t agree more! They’re kind of unwieldy but somehow never big enough, a pain to clean and sometimes gross. Maybe a BIG emphasis on the gross part....
Mar 13, 2019Erica Chung, MPH
Dreary winter blues might have you dreaming of blue skies, warm weather and some home grown vegetables. But before you go jetting off to your nearest Home Depot or nursery, you might want to take a second and get to know your soil. We’re serious! No, not the...
Feb 28, 2019Emma Zang-Schwartz, MPH
If you haven’t heard yet, bulk bins are awesome! They have so many options, things are surprisingly cheap, and they give you a great reason to use all of those trendy mason jars you have been collecting for the last 5 years. Seriously, I have seen all of these...
Feb 27, 2019Emma Zang-Schwartz, MPH
Having some staples in your pantry is always a good idea for last minute dinners. Plus, the pandemic has made us want to limit grocery trips as much as possible. But a lot of typical pantry items usually come in plastic containers or cans, which can contain chemicals...
