Your Health

In our latest article (link in bio in case you missed it), Dr. Cynthia Li ‍⚕️ shares her favorite science-backed detox tips.

Like did you know that certain foods support detoxing more than others? Our graphic makes it easy to remember which detox-friendly foods to purchase during your next grocery run.

✔️Foods high in natural fiber: steel-cut oats, legumes, flaxseed meal, fruits & non-starchy vegetables

✔️Herbs & spices: turmeric, fresh garlic, cumin, horseradish, ginger