Oct 9, 2020Because Health
When the COVID-19 pandemic started, many of us who are lucky enough to be able to work at home were thrilled by the flexibility, but also figured we’d be back to the office in a month or two. Fast forward six months later and we’re still working at our...
Jan 16, 2019Emma Zang-Schwartz, MPH
Work can be crazy, and working through lunch almost feels expected at many offices. But, if you can actually take a break, even just a few times a week, it can make a big difference for your physical, mental, and social well-being. Here are some of the top benefits of...
