May 16, 2019Karen Wang, PhD
Even if having kids seems like a lifetime away , reproductive health is super important. Check out the link in bio for ways to reduce your exposure. Men should also check our our article too- it takes two to tango ⠀ .⠀ .⠀ .⠀ .⠀ ⠀...
May 14, 2019Karen Wang, PhD
Not too hot, not too cold, not too much humidity. Why not get outside and enjoy it? Even if you only have 20 minutes, a brisk walk ♀️can also help you stay healthy and active! We recommend avoiding busy roads during your walk to reduce your air pollution exposure....
May 13, 2019Karen Wang, PhD
We always appreciate a reminder of how important our health is and that small steps towards health can make a huge difference ! What do you do to #findyourhealth ? Let us know in the comments below ⠀ .⠀ .⠀ .⠀ .⠀ ⠀...
May 9, 2019Karen Wang, PhD
But driving could also be impacting your lungs. The air filter in your car is often overlooked, but it’s a critical part of keeping your exposure to air pollution at a minimum. Freeways can be full of toxic chemicals that you can breathe in, even when the windows are...
May 8, 2019Karen Wang, PhD
Need a new reusable mug specifically for iced drinks? Look no further! We’ve rounded up our top 9 travel mugs that will keep your drinks cool and your health even cooler. ⠀ ⠀ a) Atlin Sports 30oz Tumbler ⠀ b) @elloproducts Tidal 20oz Glass Tumbler with straw⠀ c)...
May 7, 2019Karen Wang, PhD
But we are anyway ! Single occupancy vehicles still account for most of the cars on the road during commute hours. And a lot of cars = a lot of air pollution . Yikes! Public transit is a great alternative to driving by yourself to work, but we know this isn’t an...
May 6, 2019Karen Wang, PhD
Although they look festive, they’re made from a bunch of toxic chemicals, including phthalates and synthetic fragrances. And sitting in a small, enclosed space with a bunch of nasty chemicals is not ideal ♀️. Ditch the car air fresheners! Instead, opt for natural...
Apr 26, 2019Karen Wang, PhD
Asking for a friend ♀️ @marti.coco at @ramsgatewinery repost: @sonoma_valley . . . .
Apr 25, 2019Karen Wang, PhD
We’ve got some suggestions below! -Easy art projects: Minimum setup, maximum fun! Have your little one gather small rocks, leaves, and flowers. The rocks can be used to paint silly faces. Place the flowers and leaves between two pieces of paper, gently pound on the...
Apr 24, 2019Karen Wang, PhD
Along with checking square footage and appliances, make sure you see what green space is around ! Living by trees, parks, and hiking trails makes it super easy to get outside and be active. Plus, studies have also shown that living near green space can help improve...