Jan 8, 2019Karen Wang, PhD
All of our favorite glass and stainless steel water bottles, in case you need to pick up a new one for the Week 1 #BHchallenge. Getting a water bottle that you really like, might motivate you to drink more water! Crush those hydration goals!
Jan 3, 2019Karen Wang, PhD
Well, turns out there might be more to being a healthy weight than just exercising and eating right. Head over to our link in bio to find out more about obesogens, or chemicals that promote fat development, and how to avoid them.