Summer Recap: Here’s What’s Up with Wildfires

Summer Recap: Here’s What’s Up with Wildfires

Remember how bad the wildfires in the western United States were this year? Maybe you’re worried that summer is never going to be the same with the constant air quality warnings? If you’re like most people, you’re probably a little concerned. And...
Preserving Your Sanity During COVID-19

Preserving Your Sanity During COVID-19

The Re-Opening Waiting GameIt’s beginning to feel like the “end” of COVID-19 will never arrive. The surging, flattening, and re-surging of Coronavirus has created a roller coaster of emotions that often leave us feeling like we’ve reverted back...
Stop Eating Lunch at Your Desk

Stop Eating Lunch at Your Desk

Work can be crazy, and working through lunch almost feels expected at many offices. But, if you can actually take a break, even just a few times a week, it can make a big difference for your physical, mental, and social well-being. Here are some of the top benefits of...