Mar 27, 2020Karen Wang, PhD
We think it’s important to get fresh air , even if you’re sheltering in place. Being outdoors, even just for a short walk, can reduce anxiety and help you feel calmer. We’ve created a lift of some easy, outdoor-oriented activities you can do by...
Jul 3, 2019Karen Wang, PhD
Looking for ideas on how to pass the time? Below are two of our favorite outdoor games the whole family can play! Ladder bean bag toss- so simple and fun! Set up your ladder and label each step with points (10, 20, 30, etc). Take turns throwing a bean bag to see...
Jun 25, 2019Karen Wang, PhD
That’s why we’ve rounded up our favorite outdoor tableware options that are free from melamine and other plastics! a) @corelledining Santorini Dinner Plates b) @target Hearth & Hand Enamel Dinner Plates c) @ikeausa Egendom Plates and Bowls d) @bamboomn...
May 20, 2019Karen Wang, PhD
Here is our updated non-toxic sunscreen roundup, just in time for summer! ☀⠀ These are our top 10 picks for everyday/active activity (face and baby sunscreen roundups coming soon!). And of course, all these options are water resistant and reef safe ⠀ ⠀ a)...
Apr 25, 2019Stephanie Brinker, MPH
As soon as spring hits, we find any excuse to go outside and spend time in the sun. If you have kids, outdoor time is often synonymous with heading to the playground. We LOVE the playground and always encourage kids to get outside and play! Washing hands and taking...
Apr 25, 2019Karen Wang, PhD
We’ve got some suggestions below! -Easy art projects: Minimum setup, maximum fun! Have your little one gather small rocks, leaves, and flowers. The rocks can be used to paint silly faces. Place the flowers and leaves between two pieces of paper, gently pound on the...
Apr 24, 2019Karen Wang, PhD
Let’s face it, the allure of screen time is hard to pass up for kids… and parents too (who can deny that those 30 minute of silence when Paw Patrol is on are pure bliss). As tempting as it is to have shows on repeat all day, getting your kids to play...
Apr 24, 2019Karen Wang, PhD
Along with checking square footage and appliances, make sure you see what green space is around ! Living by trees, parks, and hiking trails makes it super easy to get outside and be active. Plus, studies have also shown that living near green space can help improve...
