Oct 20, 2021Karen Wang, PhD
Spooky snacks are so fun, whether you’re having a Halloween party or just want to make snack time special. But so many Halloween treats use artificial dyes and food colorings, are filled with refined sugars, and/or are highly processed with lots of unnecessary...
Mar 10, 2021Because Health
Sometimes it can feel impossible trying to find snacks your kids will like that are still relatively healthy. There are so many different snack options out there and it’s hard to tell which snacks are free of refined sugars, dyes, and artificial flavorings....
Oct 25, 2019Theo Loo, MS
Who else seems to have a sweet tooth that just won’t quit? It is estimated that the average American consumes six cups of sugar a week (1). That’s equal to 152 pounds a year! Our voracious appetite for sugar has resulted in the onset of many diseases like...
Oct 1, 2018Erica Chung, MPH
Whether you’re team Pumpkin Spice Latte or prefer flavors other than Fall packed in a coffee cup, you’ve probably wondered what makes that addicting-ly good taste or Instagram-worthy rainbow of colors. Artificial colors, sugars and flavorings are in a lot...
