Jul 6, 2020Erica Chung, MPH
here’s been a lot of talk these days about eating more plant-based foods. What’s good for the environment is good for you, right? Well, the answer lies in the ingredients list. Not all plant-based foods are equal and some are definitely more unhealthy for...
Jun 26, 2019Karen Wang, PhD
the next time you fire up the grill! We love grilling vegetarian dishes just as much as we love grilling meat. Plus, eating less meat is a great way to combat climate change! Our graphic has some quick guidelines on how long to grill veggies. Guidelines are minutes...
Sep 4, 2018Erica Chung, MPH
With fall approaching fast and back-to-school right around the corner, it means that long summer nights and making s’mores might be replaced with long study nights and a need for some brain-fueling, healthy snacks. Even though the convenience of goldfish and...
Jul 5, 2018Emma Zang-Schwartz, MPH
Whether you are just picking up a gallon of milk to pour on your morning cereal or selecting the perfect cheese for your weekend dinner party, knowing what those different labels on your dairy products means can help you make the best choice. And not just on products...
Jun 20, 2018Because Health
Looking for a stylish way to stay hydrated? We’ve got you covered! This prize includes a 25 oz Corkcicle Canteen reusable water bottle for when you are on the go, a set of glass straws from Glass Dharma for when you are around the house, and a $50 gift card to...
