Sep 6, 2018Erica Chung, MPH
If you’re eating healthy, getting lots of sleep, but just can’t seem to hit a healthy weight, it might be something you’ve never thought about. Obesogens, a term coined in 2006 to refer to chemicals that cause us to gain and hold on to weight, and...
Sep 4, 2018Erica Chung, MPH
With fall approaching fast and back-to-school right around the corner, it means that long summer nights and making s’mores might be replaced with long study nights and a need for some brain-fueling, healthy snacks. Even though the convenience of goldfish and...
Aug 10, 2018Erica Chung, MPH
Remember when you last purchased a shower curtain and it smelled “plastic-y” after you removed the curtain from its packaging? Maybe it still smells plastic-y now in your bathroom every time it’s hot and steamy. Well, those curtains are actually...
Aug 3, 2018Erica Chung, MPH
You know when you have a girl’s night and open that extra bottle of wine you had stashed away for a rainy day and someone’s had just a liiiitttlllee too much to drink. Or maybe your kid’s favorite Sunday morning routine is to bump into you causing...
Jul 9, 2018Erica Chung, MPH
You’ve seen those Instagram accounts, the ones with the cute little plants sitting perfectly near the window basking gently in the rays of sunshine streaming through the window. Maybe you’ve even secretly wished that your house looked like that (I know I...
Jul 9, 2018Erica Chung, MPH
We’ve all been there before. It’s dinner time and you’re frantically scrambling around trying to figure out what to throw together for dinner. Thank god for pasta and a jar of sauce! But before you turn on the tap water to steaming hot to get the...
Jul 3, 2018Erica Chung, MPH
You’ve finally returned home after seemingly endless train delays, and you’re pretty much ready to eat everything in your fridge. Cue: intense music for your raid through the kitchen (I like Mission Impossible). There’s nothing in the fridge except...
Jul 2, 2018Erica Chung, MPH
Nonstick pans may be great, trust me, I’m a long-time baker who craves those perfectly sculpted sides of cakes and a hassle-free removal of muffins from the tin, but increasing evidence from research is showing that maybe we should ditch the non-stick pans for a...
Jun 18, 2018Erica Chung, MPH
Ah, summertime! Long awaited and well deserved, the weather is finally perfect for shades, swimsuits and shorts. Looking to complement that super cute swimsuit with a fun nail polish color? Whether you like to get your nails done at a nail salon, or are a DIY kind of...
