Mosquitoes, ticks, and fleas, oh my !

There could be bugs lurking in those bushes and those annoying critters do more than just cause an itchy bite- they can also carry some pretty nasty diseases . Our link in bio breaks down the biggest vector-borne diseases, the symptoms associated with each, and the...

May usually has some of the most perfect weather ☀️.

Not too hot, not too cold, not too much humidity. Why not get outside and enjoy it? Even if you only have 20 minutes, a brisk walk ‍♀️can also help you stay healthy and active! We recommend avoiding busy roads during your walk to reduce your air pollution exposure....

Achoo !

Have you felt like you’ve been sneezing more than usual? Climate change may be to blame. A changing climate means a longer allergy season, whether it be mold/pollen from increased rain or dust/soot from increased drought. While we can’t control the weather ☔️, there...