10 Science-Backed Ways to Detox With Cynthia Li, MD

10 Science-Backed Ways to Detox With Cynthia Li, MD

“Detoxing” seems to be the buzzword of the moment, but there are often conflicting opinions that go along with it. Is detoxing a legitimate way to boost health or is it just another misguided claim? We asked Cynthia Li, MD, about her experience with...

School’s out, which means more time to play ‍♀️!

As kids spend more time at home, remember to dust more frequently . Normal household products can toxic chemicals like flame retardants, phthalates, and lead . These chemicals can drift out of the products and accumulate in household dust. To reduce the amount of dust...

Happy First Day of Spring!

Dreaming of starting up a garden this year? Before you start planting, it’s a good idea to check if your soil is contaminated with lead. And if it is (or you’re not sure) bringing in new safe topsoil (6-12 inches) and creating raised beds is a good way to...