May 28, 2019Karen Wang, PhD
There could be bugs lurking in those bushes and those annoying critters do more than just cause an itchy bite- they can also carry some pretty nasty diseases . Our link in bio breaks down the biggest vector-borne diseases, the symptoms associated with each, and the...
May 14, 2019Karen Wang, PhD
Not too hot, not too cold, not too much humidity. Why not get outside and enjoy it? Even if you only have 20 minutes, a brisk walk ♀️can also help you stay healthy and active! We recommend avoiding busy roads during your walk to reduce your air pollution exposure....
Apr 25, 2019Karen Wang, PhD
We’ve got some suggestions below! -Easy art projects: Minimum setup, maximum fun! Have your little one gather small rocks, leaves, and flowers. The rocks can be used to paint silly faces. Place the flowers and leaves between two pieces of paper, gently pound on the...
Apr 24, 2019Karen Wang, PhD
Along with checking square footage and appliances, make sure you see what green space is around ! Living by trees, parks, and hiking trails makes it super easy to get outside and be active. Plus, studies have also shown that living near green space can help improve...
Dec 26, 2018Karen Wang, PhD
It’s a science-backed way to maintain a healthy weight, develop healthier eyesight in kids, improve mood and self-esteem, and so many other awesome things. We’re taking a break this week to get in as much outside time as possible and hope you are able to...
Sep 27, 2018Emma Zang-Schwartz, MPH
Little sucks more than being caught in the rain. So, why are we suggesting you hold off on getting a new raincoat? The answer may surprise you. It has to do with what makes the coat itself waterproof. Often for coats to be impervious to water the outer layer is...
Sep 20, 2018Because Health
They are great, but what if you already have a reusable plastic bottle? Do you have to toss it? We’ve got some good news! You don’t have to throw it away or relegate it to sitting at the back of the cabinet, you just have to be smart about when and how you...
Apr 11, 2018Emma Zang-Schwartz, MPH
We know apartment hunting can be confusing. Here’s a list of 10 things to consider that will make your next apartment a healthier place to live.
