May 14, 2019Karen Wang, PhD
Not too hot, not too cold, not too much humidity. Why not get outside and enjoy it? Even if you only have 20 minutes, a brisk walk ♀️can also help you stay healthy and active! We recommend avoiding busy roads during your walk to reduce your air pollution exposure....
Dec 26, 2018Karen Wang, PhD
It’s a science-backed way to maintain a healthy weight, develop healthier eyesight in kids, improve mood and self-esteem, and so many other awesome things. We’re taking a break this week to get in as much outside time as possible and hope you are able to...
Sep 3, 2018Because Health
We hope everyone is enjoying the day, and maybe getting a chance to spend some time outside.
