Sushi night!

Before you start ordering and getting all the spicy tuna rolls, check out how heavy metals like mercury can affect your health. Try some rolls full of crab or covered in salmon instead like a spider roll or salmon nigiri.⠀

There was a new study published last week that found cleaning your house more often and washing your hands more frequently greatly reduces the amount of flame retardants that get into your body on a regular basis.

We know, hearing you should clean more often kind of sucks, but the benefits of fewer chemicals that cause problems like infertility and cancer in your body (and your kid’s body) might be worth it. Try wiping down surfaces with a wet microfiber cloth, it’s...