Jun 12, 2018Because Health
Chances are that will include a plane ride or two. We talked to a flight attendant union for some tips for making those airplane rides healthier and more enjoyable. Tip #1: wear long sleeve and pants – which of course means yoga pants and a sweatshirt. Yes! If...
May 22, 2018Because Health
Check out some of our tips to make your BBQ healthier, without changing your menu!
May 1, 2018Because Health
Vacuum often, with a HEPA filter if possible. A HEPA filter basically catches and removes dust and small particles, instead of blowing them back out into the room.