Thinking of Eating More Plant-Based Meals?

Thinking of Eating More Plant-Based Meals?

here’s been a lot of talk these days about eating more plant-based foods. What’s good for the environment is good for you, right? Well, the answer lies in the ingredients list. Not all plant-based foods are equal and some are definitely more unhealthy for...
Victory Garden Revival!

Victory Garden Revival!

We’ve got some free time on our hands now that we’re staying at home all the time and going to the grocery store can be really stressful. Plus, many grocery stores have had trouble keeping fresh produce in stock during the pandemic. Why not start growing...
Making Your Fruits and Veggies Last

Making Your Fruits and Veggies Last

In this unprecedented time of social distancing and stay-at-home orders, we’re all eating a little bit differently. It can be tough to get to the grocery store and favorite items might be sold out. Our usual restaurant stops, home deliveries, and takeout options...
9 Veggies You Can Grow Indoors

9 Veggies You Can Grow Indoors

What’s better than having an indoor plant baby? How about one that gives you food? Since we are all spending more time at home these days and making less trips to the grocery store, it’s a perfect time to try your hand at some indoor veggies that you can...
10 Science-Backed Ways to Detox With Cynthia Li, MD

10 Science-Backed Ways to Detox With Cynthia Li, MD

“Detoxing” seems to be the buzzword of the moment, but there are often conflicting opinions that go along with it. Is detoxing a legitimate way to boost health or is it just another misguided claim? We asked Cynthia Li, MD, about her experience with...
5 ways to eat LESS meat without eating NO meat

5 ways to eat LESS meat without eating NO meat

Interested in eating less meat, but can’t commit to being a full on vegetarian, because… bacon? We feel you! But regardless of how you feel, eating less meat is actually great for you and the environment! Wondering why? Meat is extremely energy intensive...