Jan 6, 2020Stephanie Brinker, MPH
Yoga is the perfect way to destress while still giving your body a good workout. It’s as beneficial for the mind as it is for the body! Plus, it doesn’t hurt that you don’t have to leave the house to practice it. But while yoga might be good for your...
Jul 30, 2019Brandon Moore and Lauren Olson
Despite all of the healthy eating Instagrammers we follow, we all eat out sometimes. Because life, job, kids…exhaustion. Sometimes grabbing something to eat, whether fast food or take out, is the only thing keeping you going. Plus it’s healthier than eating a...
Aug 10, 2018Karen Wang, PhD
Setting up your nursery is one of the most fun (and adorable!) parts of nesting. It means you have the opportunity to design a whole room of tiny baby items that will be full of baby’s firsts. While that’s exciting, we also know filling a nursery with...
Aug 10, 2018Erica Chung, MPH
Remember when you last purchased a shower curtain and it smelled “plastic-y” after you removed the curtain from its packaging? Maybe it still smells plastic-y now in your bathroom every time it’s hot and steamy. Well, those curtains are actually...
Apr 11, 2018Emma Zang-Schwartz, MPH and Karen Wang, PhD
Taking the plunge and buying a house? You obviously weren’t taken down by the avocado toast trend stealing all your hard earned moola. As you walk through potential homes we have 10 environmental health suggestions for things to look, smell, listen, and maybe...
Apr 11, 2018Emma Zang-Schwartz, MPH
We know apartment hunting can be confusing. Here’s a list of 10 things to consider that will make your next apartment a healthier place to live.
