Dec 17, 2021Karen Wang, PhD
Healthy eating should be about more than just healthy ingredients! While there are many different specific diets, most definitions of healthy eating involve choosing fresh, nutrient-dense whole foods that provide maximal nutritional benefits. Refined grains, sugar,...
Aug 6, 2019Hannah Donart, MPH
It’s almost the end of summer and time to start thinking about those back-to-school supplies. Backpack, lunch box, pencils, pens, crayons, notebooks, NSF/ANSI 53 certified water bottles to filter lead…wait, what was that last one? Yep, many children in this...
Sep 17, 2018Emma Zang-Schwartz, MPH
Everyone has their favorite water bottle – a Camelbak with the chewy straw, or a new shiny S’well bottle, or the Hydroflask that keeps your drink icy for days. And, we know that reusable plastic water bottles have some perks- lightweight, see through,...
Jul 31, 2018Karen Wang, PhD and Emma Zang-Schwartz, MPH
First of all, congratulations! You’re probably more in love than you’ve ever been and also more sleep deprived than you’ve ever been. Don’t worry. You got this. And we’re here to help you.You already know this, cause you’re a...
Jul 9, 2018Emma Zang-Schwartz, MPH
Hey, guys, yeah all you sperm producing humans out there. Hate to break it to you, but when it comes to different chemicals in our world, your little swimmers might not be as safe as you think. While it’s true that you continually are creating new sperm, if you...
May 29, 2018Denise Patel, MPH
With Memorial Day in our rearview mirrors, it officially means it’s time to break out the BBQ. While that may mean more time at the beach, or in the park, you might have noticed it’s been heating up for a few weeks already. Hate to break it to you, but...
