Sushi night!

Before you start ordering and getting all the spicy tuna rolls, check out how heavy metals like mercury can affect your health. Try some rolls full of crab or covered in salmon instead like a spider roll or salmon nigiri.⠀

Getting ready to whip up dinner?

Before you reach for the hot water faucet, pause for just a second. We know you’re hungry and trying to get dinner on the table as fast as possible, but using the cold tap is the way to go. Why? Because hot water pulls toxins like lead out of your pipes. So,...