Jan 31, 2019Karen Wang, PhD
With so many logos and confusing all natural and green claims, we break it all down for you. Find out what certifications like EPA Safer Choice and Certified Biodegradable mean, and what label claims like “natural” and “unscented” actually...
Jan 29, 2019Karen Wang, PhD
Here are our two favorite DIY options in a 16oz spray bottle. The first is pretty much just vinegar and water. It’s super effective and if the vinegar smell bugs you (we swear it goes away as soon as it dries), just add a drop or two of your favorite essential...
Jan 17, 2019Karen Wang, PhD
Foil containers are also relatively safer. 2) The next best options are plastic containers that are recyclable and marked with the number 2 or the number 5. These plastics are safer and are usually recyclable in most places. 3) Styrofoam is bad. Try to stay away. It...
Jan 15, 2019Karen Wang, PhD
Here are our favorites that should work for everything from a simple sandwich, to a huge salad, hot soup, snacks, fruit, and leftovers. Getting the right containers makes packing lunch so much easier. Trust us! a) Abeego Wax Wraps c) GreenLunch Bento Box c) JaceBox...
Jan 14, 2019Karen Wang, PhD
This week the challenge is to pack a plastic-free lunch. Packing a plastic-free lunch is healthier, even if it’s some leftover cheesy pizza, cause you are avoiding all sorts of extra packaging materials that can leave yucky chemicals in your food. Plus, those piles of...
Jan 11, 2019Karen Wang, PhD
We say that’s more than enough reasons to bring and use a glass or stainless steel water bottle everywhere you go. And if photos like this really bug you, check out our friends @surfrider to find a beach cleanup near you. @mo_9o .
Jan 9, 2019Karen Wang, PhD
Leave your (empty! ) reusable plastic water bottle in your car as a backup bottle. If you are running errands and get thirsty, filling up the reusable plastic bottle is still way better than buying a bottled water at a corner store. Click on the link in bio to read...
Jan 2, 2019Karen Wang, PhD
Win win! And, we want you to join us on the journey! Each week for the next 4 weeks, we will share one challenge for an easy way to create a healthier and eco-friendly lifestyle. Follow along, take part, and share your pics by tagging @because_health and #BHchallenge....
Nov 7, 2018Karen Wang, PhD
That’s a lot of time in bed! So, with all of those precious hours sleeping on a mattress, making sure it’s one that is both comfy and healthy is a good idea. We have put together some tips for what to look for when buying a mattress to make sure it’s...
Jun 22, 2018Because Health
But, how often are you hiking in a downpour for 24 hours? Chances are not very often. So, when brands can come up with great alternatives that are free of nasty chemicals like PFAS, we are all for it. Learn more about what brands like @columbia1938 and @marmot are...
