Mar 14, 2019Karen Wang, PhD
What a headache right? Well we decode what GOTS, GOLS, Greenguard, Organic, Certi-Pur USA and more mean to make your shopping process a bit easier. Link in bio to find out more. . . .
Mar 14, 2019Karen Wang, PhD
And if it’s disrupting your sleep, then it’s really time to take action! White noise (or pink or brown noise! ) is a good way to dull the sounds that are waking you up. What other strategies do you use? . . .
Mar 14, 2019Hannah Donart, MPH
What a headache right? Well we decode what GOTS, GOLS, Greenguard, Organic, Certi-Pur USA and more mean to make your shopping process a bit easier. Link in bio to find out more. . . .
Mar 12, 2019Karen Wang, PhD
We found the 12 best reviewed non-toxic mattress brands, with options for every budget! ALL of them are made with natural materials like 100% natural latex, organic cotton, and wool, and free of any harsh chemicals and petroleum-based foam. What are you waiting for?...
Mar 11, 2019Karen Wang, PhD
And if you want good sleep, you’ll need a healthy sleep-inducing bedroom environment. The 5 things you need for a better sleep environment are: 1) A quiet room. Use some white noise if you’re on a busy street. 2) A dark room. 3) A comfortable temperature,...
Mar 8, 2019Karen Wang, PhD
Let’s spend some time today being grateful for all the women in our lives who help us be healthy and happy. Tag that special someone whose support you couldn’t do without! #repost @recipesforselflove . ....
Mar 7, 2019Karen Wang, PhD
Well, we think lipstick is a good place to start! And who doesn’t need an excuse to buy a new one? Scientists have found unsafe levels of lead, cadmium, aluminum, and several chemicals that increase cancer risk in lipsticks at all different price points. So use...
Mar 6, 2019Karen Wang, PhD
Or looking for plastic-free options? We break it all down for you in this article. But the short version is basically: 1) avoid storage and heating in plastic bottles, 2) freezing in breast milk bags is ok since that type of plastic is safe or use little mason jars or...
Mar 5, 2019Karen Wang, PhD
These tampons have good reviews and are made without fragrances, dyes, chlorine, and pesticides. Most of these brands have tampons in several flow strengths and with and without applicators. There’s also pads and liners too if you’re feeling like you want...
