Air Purifier Roundup

Air Purifier Roundup

Being inside our house for days on end has us thinking a lot about indoor air quality. How do I keep myself healthy while sheltering in place? If you’re also worried about indoor air pollutants, it might be a good time to consider buying an air purifier! But...

Week 2’s #BHchallenge coming at ya’.

This week the challenge is to pack a plastic-free lunch. Packing a plastic-free lunch is healthier, even if it’s some leftover cheesy pizza, cause you are avoiding all sorts of extra packaging materials that can leave yucky chemicals in your food. Plus, those piles of...

Did you know noise pollution is a real thing?

Well, it’s true! And, it can actually affect your health. So, next time you are complaining about your noisy neighbor, see if there is something you can do to make it better. Maybe that’s talking to them about it or maybe it’s finding a white noise...