Apr 26, 2019Erica Chung, MPH
Let’s face it, getting a child to eat, no less a picky eater, might actually be the most daunting task in the world. Whether you’ve been on the peanut butter and jelly sandwiches only train for the past week or past month and just want your child to add...
Apr 15, 2019Karen Wang, PhD
There are a ton of chemicals we come into contact with throughout the day in places you’d least expect it (like laptops). One simple tip to reduce your exposure to chemicals: wash your hands more! We recommend washing your hands before eating or snacking, after your...
Apr 4, 2019Karen Wang, PhD
Wood is better than plastic at staying clean because it has natural antimicrobial properties and a surface bacteria doesn’t like growing on. Plus, as a plastic cutting board gets worn down, little plastic pieces can break off any may end up in your dinner . Link in...
Feb 19, 2019Karen Wang, PhD
Here are our tricks for turning a box carton of soup into a hearty full meal, so you’re never tempted again by canned soups (with their sad BPA linings). Loaded baked potato, Thai chicken ginger carrot, or mushroom cheeseburger soup sound good? Check out our...
Feb 15, 2019Karen Wang, PhD and Emma Zang-Schwartz, MPH
It’s full-on soup season over here. And while we love eating a warm bowl of soup all cozied up in a giant blanket, we also know that sometimes soup isn’t the most filling. Especially if you are trying to be good and opting for a soup that comes in a carton...
Jan 17, 2019Karen Wang, PhD
Foil containers are also relatively safer. 2) The next best options are plastic containers that are recyclable and marked with the number 2 or the number 5. These plastics are safer and are usually recyclable in most places. 3) Styrofoam is bad. Try to stay away. It...
Jul 18, 2018Because Health
Before you reach for the hot water faucet, pause for just a second. We know you’re hungry and trying to get dinner on the table as fast as possible, but using the cold tap is the way to go. Why? Because hot water pulls toxins like lead out of your pipes. So,...
May 3, 2018Because Health
What about those plates from your kid’s dinner? Check out of roundup of great, healthy, non-breakable (and fun) plates for the little ones. Link in bio.