Jun 28, 2021Karen Wang, PhD
We love burgers! The bun, the juicy meat, the sauces, and the toppings. We can barely go through a week without one. But realizing how big of an impact beef has on climate change is making us rethink our dinner plans. How do we get our burger fix while also making...
Jun 22, 2021Karen Wang, PhD
Whether it’s too much sun in the summer or much needed hydration in the winter, a sheet face mask is a great way to give nutrients and an extra boost to your skin. Plus face masks are basically the definition of self care. But as fun as store-bought face masks...
Jan 14, 2020Because Health
Sometimes the hardest part of cooking or meal prep can be figuring out what to make. It’s hard to find a good balance between tasty and healthy. That’s why we’re sharing a tasty salad recipe that incorporates tips from our recent interview with Dr....
Jun 17, 2019Karen Wang, PhD
Why not make popsicles using a silicone/stainless steel tray?! We love a “choose your own adventure” recipe- pick a few flavors from as many categories as you like, blend together, and voila! a tasty treat. ⠀ What type of popsicle will you make? Let us...
Feb 19, 2019Karen Wang, PhD
Here are our tricks for turning a box carton of soup into a hearty full meal, so you’re never tempted again by canned soups (with their sad BPA linings). Loaded baked potato, Thai chicken ginger carrot, or mushroom cheeseburger soup sound good? Check out our...
Apr 11, 2018Emma Zang-Schwartz, MPH
Not the beloved mac ‘n’ cheese! Sadly, it’s true. Researchers have found phthalates, a chemical often added to plastic to make it flexible, in your favorite comfort food. Yuck!While our mac ‘n’ cheese isn’t the only way phthalates...
