Sep 17, 2021Karen Wang, PhD
As much as we want to be that cool person in the coffee shop whose order is just “coffee, black”, we always have to have a little creamer in our drink. The touch of creaminess and flavor elevates our black coffee into a real treat (in our humble opinion)....
Aug 4, 2021Because Health
Whether you’re headed to the office or about to drop the kids off at school, breakfast on the go is just a part of life sometimes. We’ve definitely explored every breakfast bar option on the grocery shelves, but wouldn’t it be nice to have a...
Jul 26, 2021Because Health
Summer is basically one big outdoor party. Anyone else wishing it will never end? With all of the heat, it’s important to have icy beverages that everyone can enjoy. While it’s easy to just load up with flats of canned cocktails or plastic bottles of...
Jun 22, 2021Karen Wang, PhD
Whether it’s too much sun in the summer or much needed hydration in the winter, a sheet face mask is a great way to give nutrients and an extra boost to your skin. Plus face masks are basically the definition of self care. But as fun as store-bought face masks...
Jul 6, 2020Erica Chung, MPH
here’s been a lot of talk these days about eating more plant-based foods. What’s good for the environment is good for you, right? Well, the answer lies in the ingredients list. Not all plant-based foods are equal and some are definitely more unhealthy for...
May 28, 2020Karen Wang, PhD
We’ve all heard that reducing meat consumption is a great way to combat climate change, but for many people giving up meat completely is just really hard. That’s why we’re all for meals that reduce meat, but don’t give it up completely. Just...
Jan 14, 2020Because Health
Sometimes the hardest part of cooking or meal prep can be figuring out what to make. It’s hard to find a good balance between tasty and healthy. That’s why we’re sharing a tasty salad recipe that incorporates tips from our recent interview with Dr....
Sep 9, 2019Because Health
Have you ever had an ingredient go bad because you didn’t know what to cook with it? Or end up making so much pasta that your meal for one could now serve fifty? We’ve all been there. After spending years in the food industry, Alison Mountford saw...
Oct 2, 2018Karen Wang, PhD
Did you see that thing about there being lead and arsenic in baby food pouches and packaged snacks? What about the one where there’s RoundUp (or glyphosate) on cereals and oatmeal? It takes long enough to get your kids strapped in their highchair, so you...
Oct 1, 2018Because Health
We all know having a can of beans on hand means whipping up dinner can happen pretty quickly. While we love a quick and easy dinner, we aren’t as thrilled by a meal that might introduce us to some unnecessary chemicals. Why would whipping up some rice and beans...
